Our Diabetic Food and Blood Sugar Log book is designed to help you keep track of all your diabetic needs. Regardless if you are newly diagnosed with diabetes or a life long diabetic, tracking your meals improves how well you stay on track with you diabetes and blood sugar levels. It will also help you to quickly see where dietary changes affect your over all mood, energy and how well your diabetes is controlled.

We have included 90 pages of daily tracking. Each tracking page has room to log breakfast, lunch and dinner as well as snacks along with the Carbohydrate count. Each meal also has a space for writing in your before and after glucose readings.

If you also take insulin for your diabetes, you can track the units needed. Keep track of how much water you drink per day as well as mood and your activity level.

Our logbook also contains a section just for tracking your blood sugar levels. This section will provide useful information for your doctor at your next scheduled appointment. It will also help to show trends in your glucose levels. Easily refer back to your daily logs to review when spikes or dips happened and evaluate your diet for that day.

We have also included a section to log your favorite foods with their carbohydrate counts. By keeping a handy list of food along with the carbs per serving you can make an informed decision on what to include with your next meal.